{"id":2811,"date":"2025-04-27T10:00:00","date_gmt":"2025-04-27T02:00:00","guid":{"rendered":"https:\/\/magazine-proxy.elitehavens.com\/?p=2811"},"modified":"2025-05-27T12:43:39","modified_gmt":"2025-05-27T04:43:39","slug":"healthy-holidays","status":"publish","type":"post","link":"https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/","title":{"rendered":"Healthy Holidays in Phuket: Our Favourite Spots"},"content":{"rendered":"<p style=\"text-align: left;\">Despite its reputation as party central, Phuket is also at the forefront of the health and <a href=\"https:\/\/magazine-proxy.elitehavens.com\/popular-massages-asia\/\">wellness<\/a> movement. It is fast emerging as a tropical island getaway for healthy holidays that restore your body and mind. Yoga, wellness and detox centres are popping up all over the island and a growing number of <a href=\"https:\/\/magazine-proxy.elitehavens.com\/healthy-restaurants-in-thailand\/\">restaurants<\/a> are offering healthy options to suit all kinds of travellers.&nbsp;<\/p>\n<p>When you stay at an elite haven, you have the benefit of getting home cooked meals suited to your preferences every day. The villa chef can whip up five-star meals and yet keep them healthy so you can stay on course with your fitness goals. Supplemented by our in-villa yoga coaches and personal trainers, holidaying in Phuket was never so good for your health! When you wish to step out of the villa, you will not be found wanting of options either. Here are some of our favourite spots in Phuket for the health conscious traveller.&nbsp;<\/p>\n<h2>Top Pick<\/h2>\n<p><a href=\"https:\/\/www.santosaphuket.com\" target=\"_blank\" rel=\"noopener noreferrer\">Santosa Detox &amp; Wellness Centre<\/a>, found on the hillside overlooking <a href=\"https:\/\/www.elitehavens.com\/kata-luxury-villas\/phuket-thailand-villas\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kata Beach<\/a>, is one such place offering several mind-body workshops and a restaurant serving creative raw, vegan and vegetarian cuisine. Santosa\u2019s colourfully presented dishes, such as summer rolls stuffed with fresh coconut meat and a mix of vegetables, are as eye-catching as they are delicious, and they also offer regular Saturday buffet dinners for healthy grazing with sunset views.<\/p>\n<div class=\"wc-gallery\"><div class='wcflexslider-container wc-gallery-bottomspace-default wc-gallery-clear'><div id='gallery-1' class='gallery wc-gallery-captions-onhover gallery-link-post wcflexslider wcsliderauto' data-gutter-width='5' data-columns='3' data-hide-controls='false'><ul class='slides'>\n\t\t\t\t<li class='gallery-item gallery-item-position-1 gallery-item-attachment-16343 wcflex-slide-item'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href=\"https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/sentosasantosaphuket-edit-2\/\" target=\"_self\"><img src='https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/sentosa@santosaphuket-edit.jpg' width='1024' height='576' alt='' \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class='wp-caption-text gallery-caption' style='width:1024px;'>\n\t\t\t\t\t<p>\n\t\t\t\t\tSunset view at Santosa\n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div><\/li>\n\t\t\t\t<li class='gallery-item gallery-item-position-2 gallery-item-attachment-16345 wcflex-slide-item'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href=\"https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/vegan-buffet-sentosa-edit\/\" target=\"_self\"><img src='https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/vegan-buffet-sentosa-edit.jpg' width='1024' height='576' alt='' \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class='wp-caption-text gallery-caption' style='width:1024px;'>\n\t\t\t\t\t<p>\n\t\t\t\t\tVegan buffet at Santosa\n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div><\/li>\n\t\t\t\t<li class='gallery-item gallery-item-position-3 gallery-item-attachment-16344 wcflex-slide-item'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href=\"https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/sentosa-pastasantosaphuket-edit-2\/\" target=\"_self\"><img src='https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Sentosa-pasta@santosaphuket-edit.jpg' width='1024' height='576' alt='' \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class='wp-caption-text gallery-caption' style='width:1024px;'>\n\t\t\t\t\t<p>\n\t\t\t\t\tCourgette cannelloni at Santosa\n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div><\/li><\/ul><\/div>\n<\/div>\n<\/div>\n<h2>Other Wellness Centres<\/h2>\n<p>Other leading-edge restaurants attached to wellness centres include <a href=\"https:\/\/www.atsumirawcafe.com\" target=\"_blank\" rel=\"noopener noreferrer\">Atsumi Raw Caf\u00e9<\/a> near Rawai Beach (Indonesian <em>Gado Gado<\/em> wrap, raw <em>Pad Thai<\/em>, smoothies), Divine at <a href=\"https:\/\/www.thanyapura.com\" target=\"_blank\" rel=\"noopener noreferrer\">Thanyapura Sports Centre<\/a> in Thalang near the airport (organic gourmet cuisine and bio-dynamic wines), and Supernatural at <a href=\"https:\/\/www.atmanjai.com\" target=\"_blank\" rel=\"noopener noreferrer\">Atmanjai Wellness Spa<\/a> on Friendship Beach (raw vegetable lasagne, power broth soup, raw chocolate mousse).<\/p>\n<div class=\"wc-gallery\"><div class='wcflexslider-container wc-gallery-bottomspace-default wc-gallery-clear'><div id='gallery-2' class='gallery wc-gallery-captions-onhover gallery-link-post wcflexslider wcsliderauto' data-gutter-width='5' data-columns='3' data-hide-controls='false'><ul class='slides'>\n\t\t\t\t<li class='gallery-item gallery-item-position-1 gallery-item-attachment-16392 wcflex-slide-item'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href=\"https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/divine-raw-carrot-and-broccoli-hummus-wrap-edit-2\/\" target=\"_self\"><img src='https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Divine-Raw-carrot-and-broccoli-hummus-wrap-edit.jpg' width='1024' height='576' alt='' \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class='wp-caption-text gallery-caption' style='width:1024px;'>\n\t\t\t\t\t<p>\n\t\t\t\t\tRaw Carrot and Broccoli Hummus Wrap &#8211; Divine\n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div><\/li>\n\t\t\t\t<li class='gallery-item gallery-item-position-2 gallery-item-attachment-16388 wcflex-slide-item'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href=\"https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/atmanjai-wellness-spa-beetroot-salad-edit\/\" target=\"_self\"><img src='https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Atmanjai-Wellness-Spa-beetroot-salad-edit.jpg' width='1024' height='576' alt='' \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class='wp-caption-text gallery-caption' style='width:1024px;'>\n\t\t\t\t\t<p>\n\t\t\t\t\tBeetroot Salad &#8211; Atmanjai Wellness Spa\n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div><\/li>\n\t\t\t\t<li class='gallery-item gallery-item-position-3 gallery-item-attachment-16389 wcflex-slide-item'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href=\"https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/indonesian-gado-gado-wrap-atsumi-raw-cafe-edit\/\" target=\"_self\"><img src='https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Indonesian-Gado-Gado-wrap-Atsumi-Raw-Cafe-edit.jpg' width='1024' height='576' alt='' \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class='wp-caption-text gallery-caption' style='width:1024px;'>\n\t\t\t\t\t<p>\n\t\t\t\t\tIndonesian Gado Gado wrap &#8211; Atsumi Raw Caf\u00e9 \n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div><\/li><\/ul><\/div>\n<\/div>\n<\/div>\n<h2>Street Food<\/h2>\n<p>Though the practice of cleansing and avoiding meat as a way to restore health is gaining wider appeal around the world, it\u2019s not a new concept for many Phuket locals. The annual <a href=\"https:\/\/magazine-proxy.elitehavens.com\/inside-phukets-vegetarian-festival\/\" target=\"_blank\" rel=\"noopener noreferrer\">Phuket&nbsp;Vegetarian Festival&nbsp;<\/a>dates back nearly 200 years when members of a visiting Chinese circus troupe fell ill and embarked on a ten-day cleansing rite that included a vegan diet, refraining from sex and alcohol, and performing some rather shocking rituals such as skewering their faces and walking over mounds of fiery hot coals (reportedly adopted from the Hindu festival of Thaipusam).<\/p>\n<p>A number of vegetarian restaurants run year-round, too, with a handful of shops near the Chinese shrines along Ranong Road in Phuket Town serving up fresh and healthy local dishes. One of the best is Ruamjai Vegetarian Restaurant, with a buffet breakfast and lunch that brings in crowds of locals and travellers daily. Just wander in and point to two or three dishes, such as Massaman Curry or Tofu and bean sprout stir-fry, from the large display pots and they\u2019ll put them on a plate of brown rice for you. Simple, cheap, and delicious.<\/p>\n<div id=\"attachment_16398\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16398\" class=\"lazyload wp-image-16398 size-full\" src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2.jpg\" data-orig-src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27576%27%20viewBox%3D%270%200%201024%20576%27%3E%3Crect%20width%3D%271024%27%20height%3D%273576%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2-200x113.jpg 200w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2-250x141.jpg 250w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2-300x169.jpg 300w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2-320x180.jpg 320w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2-400x225.jpg 400w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2-533x300.jpg 533w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2-550x309.jpg 550w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2-600x338.jpg 600w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2-768x432.jpg 768w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2-800x450.jpg 800w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2-889x500.jpg 889w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Ruamjai-Vegetarian-Restaurant-edit2.jpg 1024w\" data-sizes=\"auto\" data-orig-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-16398\" class=\"wp-caption-text\">Ruamjai Vegetarian Restaurant &#8211; credit<a href=\"https:\/\/restaurantguru.com\/Ruamjai-Phuket\" target=\"_blank\" rel=\"noopener noreferrer\">@restaurantguru.com<\/a><\/p><\/div>\n<h2>Phuket Town<\/h2>\n<p><a href=\"https:\/\/www.facebook.com\/thevegantablephuket\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Vegan Table<\/a> restaurant in Phuket Town offers a varied selection of western as well some Asian vegan dishes, plus a range of fresh juices and healthy drinks and cheesecakes. Sample menu choices include smoked tofu summer rolls, fried mushrooms, sourdough toast with toppings like avocado and mushrooms in a balsamic reduction, soup in a bread bowl, pizza with vegan cheese, full English breakfast, nut roast, and granola bowls topped with fresh fruits.<\/p>\n<div class=\"wc-gallery\"><div id='gallery-3' data-gutter-width='5' data-columns='3' class='gallery wc-gallery-captions-onhover gallery-link-post gallery-grid galleryid-2811 gallery-columns-3 gallery-size-full wc-gallery-bottomspace-default wc-gallery-gutter-5 wc-gallery-clear'><div class='gallery-item-wrapper gallery-item-position-1 gallery-item-attachment-16400 gallery-item-column-1'><div class='gallery-item'>\n\t\t\t\t<div class='gallery-item-inner'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href='https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/smashed-avocado-the-vegan-table-edit\/' title='Smashed avocado - The Vegan Table-edit' target='_self'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27576%27%20viewBox%3D%270%200%201024%20576%27%3E%3Crect%20width%3D%271024%27%20height%3D%273576%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit.jpg\" data-srcset=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit-200x113.jpg 200w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit-250x141.jpg 250w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit-300x169.jpg 300w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit-320x180.jpg 320w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit-400x225.jpg 400w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit-533x300.jpg 533w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit-550x309.jpg 550w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit-600x338.jpg 600w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit-768x432.jpg 768w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit-800x450.jpg 800w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit-889x500.jpg 889w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Smashed-avocado-The-Vegan-Table-edit.jpg 1024w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='wp-caption-text gallery-caption'>\n\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\tSmashed Avocado &#8211; The Vegan Table\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/div><div class='gallery-item-wrapper gallery-item-position-2 gallery-item-attachment-16401 gallery-item-column-2'><div class='gallery-item'>\n\t\t\t\t<div class='gallery-item-inner'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href='https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/vegan-pies-the-vegan-table-edit\/' title='Vegan pies - The Vegan Table-edit' target='_self'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27576%27%20viewBox%3D%270%200%201024%20576%27%3E%3Crect%20width%3D%271024%27%20height%3D%273576%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit.jpg\" data-srcset=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit-200x113.jpg 200w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit-250x141.jpg 250w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit-300x169.jpg 300w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit-320x180.jpg 320w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit-400x225.jpg 400w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit-533x300.jpg 533w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit-550x309.jpg 550w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit-600x338.jpg 600w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit-768x432.jpg 768w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit-800x450.jpg 800w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit-889x500.jpg 889w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-pies-The-Vegan-Table-edit.jpg 1024w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='wp-caption-text gallery-caption'>\n\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\tVegan Pies &#8211; The Vegan Table\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/div><div class='gallery-item-wrapper gallery-item-position-3 gallery-item-attachment-16402 gallery-item-column-3 gallery-item-last-column'><div class='gallery-item'>\n\t\t\t\t<div class='gallery-item-inner'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href='https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/vegan-tacos-the-vegan-table-edit\/' title='Vegan Tacos - The Vegan Table-edit' target='_self'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27576%27%20viewBox%3D%270%200%201024%20576%27%3E%3Crect%20width%3D%271024%27%20height%3D%273576%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit.jpg\" data-srcset=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit-200x113.jpg 200w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit-250x141.jpg 250w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit-300x169.jpg 300w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit-320x180.jpg 320w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit-400x225.jpg 400w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit-533x300.jpg 533w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit-550x309.jpg 550w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit-600x338.jpg 600w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit-768x432.jpg 768w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit-800x450.jpg 800w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit-889x500.jpg 889w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Vegan-Tacos-The-Vegan-Table-edit.jpg 1024w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='wp-caption-text gallery-caption'>\n\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\tVegan Tacos &#8211; The Vegan Table\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<h2>Guilt-Free Cuisine<\/h2>\n<p>Even if you don\u2019t visit a restaurant with vegan, vegetarian or health-focused food, it\u2019s easy enough to enjoy some guilt-free cuisine by simply choosing wisely from the menu at any dining spot. And with the abundance of fresh vegetables and fruits, together with Thai cuisine\u2019s finely honed balance of herbs and spices, those looking to eat healthy in Phuket do not have to settle for anything bland. A popular Phuket breakfast that brims with nutritional goodness is <em>Khanom Jeen<\/em> \u2013 rice noodles with mild curry served with a big side plate of fresh and crunchy herbs and vegetables.<\/p>\n<p>Thai salads, aptly called &#8216;yum&#8217;, are also full of nourishment \u2013 with a little added chilli to really awaken the senses. Try Y<em>um Mamuang<\/em> (mango salad), Y<em>um Tua Phu<\/em> (winged bean salad), Y<em>um Talay<\/em> (mixed seafood salad) or Y<em>um Som-O<\/em>&nbsp;(pomelo salad) for a dose of delicious, tangy freshness. <em>Som Tam<\/em> is Thailand\u2019s most famous salad, with its blend of green papaya, dried shrimp, peanuts, fish sauce and chilli delivering an explosion of flavour with every healthy bite. As a Southern Thai favourite, <em>Khao Yum<\/em> (rice salad, usually served with fermented fish sauce and a mix of coconut flakes, bean sprouts, green mango, green beans, cucumber, kaffir lime leaf, or whatever herbs and veggies are at hand) is available at many places around Phuket and this deceptively simple dish packs plenty of flavour and nutrition.<\/p>\n<div class=\"wc-gallery\"><div id='gallery-4' data-gutter-width='5' data-columns='3' class='gallery wc-gallery-captions-onhover gallery-link-post gallery-grid galleryid-2811 gallery-columns-3 gallery-size-full wc-gallery-bottomspace-default wc-gallery-gutter-5 wc-gallery-clear'><div class='gallery-item-wrapper gallery-item-position-1 gallery-item-attachment-16415 gallery-item-column-1'><div class='gallery-item'>\n\t\t\t\t<div class='gallery-item-inner'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href='https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/khanom-jeen-edtguide-edit\/' title='Khanom Jeen - edtguide-edit' target='_self'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27576%27%20viewBox%3D%270%200%201024%20576%27%3E%3Crect%20width%3D%271024%27%20height%3D%273576%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit.jpg\" data-srcset=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit-200x113.jpg 200w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit-250x141.jpg 250w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit-300x169.jpg 300w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit-320x180.jpg 320w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit-400x225.jpg 400w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit-533x300.jpg 533w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit-550x309.jpg 550w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit-600x338.jpg 600w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit-768x432.jpg 768w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit-800x450.jpg 800w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit-889x500.jpg 889w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khanom-Jeen-edtguide-edit.jpg 1024w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='wp-caption-text gallery-caption'>\n\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\tKanom Jeen &#8211; credit@edtguide\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/div><div class='gallery-item-wrapper gallery-item-position-2 gallery-item-attachment-16419 gallery-item-column-2'><div class='gallery-item'>\n\t\t\t\t<div class='gallery-item-inner'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href='https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/yam-mamuang-httpswww-tvpoolonline-com-edit\/' title='Yam Mamuang-httpswww.tvpoolonline.com-edit' target='_self'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27576%27%20viewBox%3D%270%200%201024%20576%27%3E%3Crect%20width%3D%271024%27%20height%3D%273576%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit.jpg\" data-srcset=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit-200x113.jpg 200w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit-250x141.jpg 250w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit-300x169.jpg 300w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit-320x180.jpg 320w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit-400x225.jpg 400w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit-533x300.jpg 533w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit-550x309.jpg 550w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit-600x338.jpg 600w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit-768x432.jpg 768w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit-800x450.jpg 800w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit-889x500.jpg 889w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Yam-Mamuang-httpswww.tvpoolonline.com-edit.jpg 1024w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='wp-caption-text gallery-caption'>\n\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\tYam Mamuang-credit@tvpoolonline.com\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/div><div class='gallery-item-wrapper gallery-item-position-3 gallery-item-attachment-16421 gallery-item-column-3 gallery-item-last-column'><div class='gallery-item'>\n\t\t\t\t<div class='gallery-item-inner'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href='https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/wing-bean-salad-thelemursarehungry\/' title='Wing bean salad -thelemursarehungry' target='_self'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27576%27%20viewBox%3D%270%200%201024%20576%27%3E%3Crect%20width%3D%271024%27%20height%3D%273576%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry.jpg\" data-srcset=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry-200x113.jpg 200w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry-250x141.jpg 250w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry-300x169.jpg 300w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry-320x180.jpg 320w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry-400x225.jpg 400w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry-533x300.jpg 533w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry-550x309.jpg 550w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry-600x338.jpg 600w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry-768x432.jpg 768w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry-800x450.jpg 800w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry-889x500.jpg 889w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Wing-bean-salad-thelemursarehungry.jpg 1024w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='wp-caption-text gallery-caption'>\n\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\tYum Tua Phu &#8211; credit@thelemursarehungry\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/div><div class='gallery-item-wrapper gallery-item-position-4 gallery-item-attachment-16417 gallery-item-column-1'><div class='gallery-item'>\n\t\t\t\t<div class='gallery-item-inner'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href='https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/pomalo-salad\/' title='pomalo salad' target='_self'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27576%27%20viewBox%3D%270%200%201024%20576%27%3E%3Crect%20width%3D%271024%27%20height%3D%273576%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad.jpg\" data-srcset=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad-200x113.jpg 200w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad-250x141.jpg 250w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad-300x169.jpg 300w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad-320x180.jpg 320w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad-400x225.jpg 400w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad-533x300.jpg 533w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad-550x309.jpg 550w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad-600x338.jpg 600w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad-768x432.jpg 768w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad-800x450.jpg 800w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad-889x500.jpg 889w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/pomalo-salad.jpg 1024w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='wp-caption-text gallery-caption'>\n\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\tYam Som-O &#8211; credit@pinterest.com\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/div><div class='gallery-item-wrapper gallery-item-position-5 gallery-item-attachment-16418 gallery-item-column-2'><div class='gallery-item'>\n\t\t\t\t<div class='gallery-item-inner'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href='https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/som-tam-httpspantip-comtopic35872851-edit\/' title='Som Tam - httpspantip.comtopic35872851-edit' target='_self'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27576%27%20viewBox%3D%270%200%201024%20576%27%3E%3Crect%20width%3D%271024%27%20height%3D%273576%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit.jpg\" data-srcset=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit-200x113.jpg 200w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit-250x141.jpg 250w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit-300x169.jpg 300w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit-320x180.jpg 320w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit-400x225.jpg 400w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit-533x300.jpg 533w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit-550x309.jpg 550w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit-600x338.jpg 600w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit-768x432.jpg 768w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit-800x450.jpg 800w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit-889x500.jpg 889w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Som-Tam-httpspantip.comtopic35872851-edit.jpg 1024w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='wp-caption-text gallery-caption'>\n\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\tSom Tam &#8211; credit@pantip.comtopic35872851\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/div><div class='gallery-item-wrapper gallery-item-position-6 gallery-item-attachment-16416 gallery-item-column-3 gallery-item-last-column'><div class='gallery-item'>\n\t\t\t\t<div class='gallery-item-inner'>\n\t\t\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t\t\t<a href='https:\/\/magazine-proxy.elitehavens.com\/healthy-holidays\/khao-yam-kidjapak-com-edit\/' title='Khao Yam - kidjapak.com-edit' target='_self'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit.jpg\" class=\"attachment-full size-full lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27576%27%20viewBox%3D%270%200%201024%20576%27%3E%3Crect%20width%3D%271024%27%20height%3D%273576%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit.jpg\" data-srcset=\"https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit-200x113.jpg 200w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit-250x141.jpg 250w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit-300x169.jpg 300w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit-320x180.jpg 320w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit-400x225.jpg 400w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit-533x300.jpg 533w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit-550x309.jpg 550w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit-600x338.jpg 600w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit-768x432.jpg 768w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit-800x450.jpg 800w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit-889x500.jpg 889w, https:\/\/magazine-proxy.elitehavens.com\/wp-content\/uploads\/2020\/07\/Khao-Yam-kidjapak.com-edit.jpg 1024w\" data-sizes=\"auto\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='wp-caption-text gallery-caption'>\n\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\tKhao Yam &#8211; credit@kidjapak.com\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<p>These are just a few examples, but on the journey to a healthier diet, the island offers many paths of discovery. In Phuket, healthy eating is also happy eating. <em>Bon app\u00e9tit!<\/em><\/p>\n<p><em>Relaxation is the key to having a good holiday, whether it&#8217;s the only thing on your agenda or punctuating action-packed days of fun in the sun. As a guest at any of our wellness villas, in-house specialists will help you clear your mind, engage your senses and soothe your body with a variety of spa treatments \u2013 gentle body scrubs, flawless mani-pedis and local pampering traditions followed by a fragrant flower petal bath \u2013 all within the privacy and comfort of your luxury villa. Find villas with private gyms, pools and yoga salas in Phuket by clicking<strong><a href=\"https:\/\/www.elitehavens.com\/phuket-rental-villas\/thailand-villas\/\" target=\"_blank\" rel=\"noopener\"> here<\/a>.&nbsp;<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despite its reputation as party central, Phuket is also at [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":16338,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,8],"tags":[889,662,76,154,928,929,140,1141,651],"class_list":["post-2811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-and-drink","category-lifestyle","tag-healthyholiday","tag-localfood","tag-phuket","tag-restaurants","tag-stayhealthy","tag-wellnesscentre","tag-yoga","tag-health","tag-healthy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Healthy Holidays in Phuket: Our Favourite Spots &#8226; Elite Havens MAGAZINE<\/title>\n<meta name=\"description\" content=\"Health conscious travellers will love Phuket. 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